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By Anonymous User · February 16, 2026

Intermittent fasting no better than typical weight loss diets, study finds  The GuardianWe Were Wrong About Fasting, Massive Review Shows  ScienceAlertIntermittent fasting may make little difference to weight loss, review finds  BBCIntermittent fasting no better than dieting, study finds  Financial TimesIntermittent fasting probably doesn’t help with weight loss  New Scientist